Bio

Photo: Theresia Kaufmann

Work Experience

March 2023 -PresentSelf Employed 
Freelance group and single sessions, base at Institute Hara

March 2023 – presentHolistic Dance Institute w. Sabine Parzer
Assistance at the 16th Teachers Training for Holistic Dance Pedagogy 

Sept 2022 – presentWellbeing Solutions
Health Promotion for companies – in house single sessions in movement & touch, lectures, movement classes

February 2022 – present – Movement Lab
Teaching Contact Improvisation, contemporary dance and partnering in yearly courses & workshops, Family oriented activities, curating and hosting of weekly CI Jams

March 2019 – August 2022 Mrs Sporty
Holistic personal training, health promotion and nutrition coaching for women between ages 15-85

April 2015 – April 2018 Solar Plexus, Copenhagen, DK
Psychomotor therapy, classical massage, hot-stone massage, wellness treatments, cupping, in-house company treatments

2009-2018Contact Improvisation Copenhagen, Copenhagen, DK
Contact Improvisation: regular teaching and jam warm-ups, organising workshops, classes, events, PR

Jan 2015 – Jan 2018 FOF Nord, Rungsted, DK
Psychomotor movement and relaxation teaching, Ongoing weekly classes for 5 groups for seniors 

June-Dec 2013 SWIMMIX (c), Farum, DK
Teaching swimming for children in different ages 

2005-2006Art of Movement Studio, Budapest, HU
Café Manager, dance teaching replacemants

2006 – Present – Freelance Teacher and Dancer
regular freelance dance & movement teaching & performing internationally

Main Education

  • 2018 – 2019 Teachers Training in Holistic Dance- and Movement-pedagogy w. Sabine Parzer, AT
  • 2017 – 2019 Ilan Lev Method International Practitioner Training Kikow, PL
  • 2014-2015 Mindful Moving Instructor w. Maja Nusbaum & Pia Genet Rasmussen Copenhagen, DK
  • 2010-2014 UCC Professionshøjskole, Relaxation and Psychomotor Therapy (BA), Hillerød, DK
    Self inquiry, Psychomothor Therapy & Bodywork, Pedagogy, Psychology, Physiology, Anatomy, Physical training etc.
  • 2007 Performers House Folk-highschool – dance line, Silkeborg, DK
  • 2006 – 2007 Contact Improvisation Teacher Course (122 hours) w. Eszter Gál, Budapest, HU,
  • 2002 – 2004 Duncan-Dienes Art of Movement School, Budapest, HU
    dance history, art of movement, dance pedagogy, improvisation, graham, contemporary dance, classical ballet, art-jazz
  • 2002-2006 College of Commerce, Catering & Tourism (BA)
    Tourism & Hotel management Budapest, HU
  • 2000-2002 College of Commerce, Catering & Tourism
    Free-time and event-organiser, Budapest, HU
  • 1998-2000 Visual Merchandising & Dekoration Profession School, Budapest, HU
  • 1994-1998 Gymnasium Bocskai Istvan
    Arts and Visual Communications Faculty, Hajduboszormeny, HU

Further Education

  • 2023 March: Introduction to Trager Method with Ingrid Hörlezeder, Vienna, AT
  • 2017 Sept: Treating Tinnitus w. Trine Christiansen, Solar Plexus Clinic, Copenhagen, DK
  • 2017 April: Cupping w. Perry Owens (physiotherapist) Solar Plexus Clinic, Copenhagen, DK
  • 2016 Oct: Reflex Stability Training of Pelvis w. Lise Rasmussen, Psychomotor Therapist, Køge, DK
  • 2016 Sept: Creativity (6h) w. Jacob Aremark, FOF, Køge, DK
  • 2016 Dec: Ilan Lev Method Introduction Course, Kikow, PL
  • 2016 Jan/Febr: Supervised practice sessions (10,5h) at Solar Plexus multiply Techniques, Copenhagen, DK
  • 2014 April: Classical Massage Techniques & Deep tissue Massage w. Trine Christiansen, Cph, DK
  • 2014 Roads for lifestyle changes – 6 week full time course, Copenhagen, DK, Subjects: psychology, coaching, physical training, nutrition, Zumba, pilates, yoga
  • 2013 Voice and dissemination – Intensive course w. Dorte Koch, Farum, DK
  • 2012-2013: Feldenkrais ATMs – w. Nana Gravesen, Copenhagen, Dk
  • 2012 Oct: Feldenkrais & TaKeTiNa (17h) w. Michael Schründer, Copenhagen, DK
  • 2012-2013: Astanga Yoga Copenahegn, Dk
  • 2012 Mindfulness – Presence Meditation & Body Consciousness w. Ulle Bjørn Bengtsson, Copenhagen, DK
  • 2004 – 2008: Ákos Hargitay (contemporary dance, easy acrobatics, partnering), Budapest, L1 Dance Lab
  • 2000 – 2002: Ádám Fejes (contemporary dance), Trafó Studio, Budapest, HU
  • 1999 – 2000: Adrienn Hód (contemporary dance), Goli Dancestudio, Budapest, HU
  • 1996 – 1999: Virág Dezső (contemporary dance), Movement-teater, Debrecen, HU